Yoga & Nutrition with Amy

NOURISHED. BALANCED. CONNECTED.

yoga teacher athens greece

I know how it feels to struggle with your health, despite feeling like you are doing everything right. But after years of study and a self-experimentation, I finally found a way to overcome chronic fatigue and hormonal imbalances by reconnecting with my feminine body through yoga, cycle syncing and truly supportive nutrition.

That’s why I am now so passionate about helping women to find true health and vitality, to balance your hormones and to feel good in your feminine bodies through:

  • Hatha and restorative yoga
  • Ayurvedic inspired nutrition
  • Wellness coaching
  • Menstrual cycle practice

I offer holistic nutrition consultations, and private yoga sessions as well as wellness packages to support you in becoming a healthier, happier you!

Training and Qualifications

  • MSc Public Health Nutrition – Edge Hill University
  • Yoga Teacher Training (200h) – YMCA Fit
  • Ayurvedic Nutrition – My Vinyasa Practice
  • Women’s Wellness Coach – Well College Global
  • Registered Complementary Therapist – IICT
  • Insured by BGi Global

Continuous Professional Development 2022: Yoga Teacher Training (300h), Foundations in Meditation and Pranayama – My Vinyasa Practice

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