NOURISHED. BALANCED. CONNECTED.
I know how it feels to struggle with your health, despite feeling like you are doing everything right. But after years of study and a self-experimentation, I finally found a way to overcome chronic fatigue and hormonal imbalances by reconnecting with my feminine body through yoga, cycle syncing and truly supportive nutrition.
That’s why I am now so passionate about helping women to find true health and vitality, to balance your hormones and to feel good in your feminine bodies through:
- Hatha and restorative yoga
- Ayurvedic inspired nutrition
- Wellness coaching
- Menstrual cycle practice
I offer holistic nutrition consultations, and private yoga sessions as well as wellness packages to support you in becoming a healthier, happier you!
Training and Qualifications
- MSc Public Health Nutrition – Edge Hill University
- Yoga Teacher Training (200h) – YMCA Fit
- Ayurvedic Nutrition – My Vinyasa Practice
- Women’s Wellness Coach – Well College Global
- Registered Complementary Therapist – IICT
- Insured by BGi Global
Continuous Professional Development 2022: Yoga Teacher Training (300h), Foundations in Meditation and Pranayama – My Vinyasa Practice
