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Welcome to Moon Life Yoga! My name is Amy, I am based in the UK and I am a nutritionist and hatha yoga teacher with a special interest in women’s hormonal health. I have a Masters degree in Public Health Nutrition from Edge Hill University and 200 hours yoga teacher training with the British School of Yoga and the YMCA.

Here I share all things period-related, my experience with menstrual cycle awareness, womb yoga and nutrition for balancing hormones.

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