Welcome to Moon Life Yoga! My name is Amy, I am from the UK but currently based in Athens, Greece. I am a nutritionist and hatha yoga teacher with a passion for helping women to find health and vitality and overcome hormonal imbalance. I have a Masters degree in Public Health Nutrition from Edge Hill University and 200 hours yoga teacher training with the British School of Yoga and the YMCA.
Here I share all things period-related, my experience with menstrual cycle awareness, womb yoga and nutrition for healthy hormones and optimal fertility. If you are interested in nutrition and health coaching or yoga classes, you can find all the information you need here on my website and feel free to reach out if you have any questions.