Guided meditation for developing your wisdom

Today I want to share a guided meditation to support you in tuning into your inner guidance and developing your wisdom. I do have more I want to share this week on the topic of wisdom but for today, I will leave you with this lovely guided practice by the Mindful Movement. Sometimes life gets in the way of our plans and we have to just go with the flow. Listening to my own inner guidance, I needed a break today so I will be back with a new topic post for you all tomorrow.

Today’s challenge: Guided meditation

Commit to practicing this guided meditation at least once this week. Create time in your day, find a calm and comfortable space, preferably somewhere quiet or use headphones if that isn’t possible. Take a few moments to relax into your body and connect with your breath before you hit play. If you have something on your mind, feel free to set an intention and ask for guidance. I hope you enjoy this one as much as I do!

Over to you…

  • Comment: Did you listen to the meditation? Did you receive any insights from your inner guide?
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