My first trimester in pregnancy as a yogi

How do you think a yogi experiences the first trimester in pregnancy? Before experiencing pregnancy myself, I thought that having a regular yoga practice and a healthy diet would make that dreaded first trimester easier. I hadn’t thought about it too much really as this pregnancy came as a (welcomed) surprise. I had assumed thatContinue reading “My first trimester in pregnancy as a yogi”

Pregnant after hypothalamic amenorrhea! My story

I recently shared on my social media platforms the reason I’ve been quiet for the last couple of months. Just before the new year I found out that I am pregnant and at the end of the summer we will be becoming new parents! I had told family and friends but I didn’t want toContinue reading “Pregnant after hypothalamic amenorrhea! My story”