Confirmed – Mind body wellness package

Thank you for booking your mind body wellness package. I am looking forward to meeting you and supporting you to improve your wellbeing!

Tasks before your first session

  1. Please download the holistic wellness assessment and return a completed copy by email to at least 24h before your consultation.
  2. Download and complete the goals for session worksheet below and spend some time reflecting on the challenges you are currently experiencing and your intentions for our work together. You are welcome to complete this worksheet before each of our sessions.

Sign up to my mailing list to receive a free guide to menstrual cycle journaling

Read our privacy policy for more info.

%d bloggers like this: