Amy is wonderful to work with and very easy to open up to, she works holistically and was able to help me see things clearly, in a simple and structured way.
Its ok to need a little bit of help, I consider myself quite clued up on health and wellbeing and also understand the importance of prioritising self-care but I still get overwhelmed, lost in the chaos of what life throws at me and sometimes lose sight of what is important. Reaching out and getting a bit of help from Amy really helped me get back on track and I feel already from 1 session I am able to nip things in the bud as I have clarity on what I need to do next, why I am doing it and what I want to achieve.
Thank you Amy!
Amy is lovely to talk too, she understood my concerns and helped me to put my goals into a workable format that is easy to follow. She clearly listened to me and was very professional throughout our session. She is very understanding, clearly listens and understands her subjects. She is professional, polite, and calm when speaking to you. She uses language you understand eg not technical words. She provides a written plan which is easy to follow. She explained to me in a language that I understood especially during our conversation about smoothies. Amy it is a pleasure to have you as my Coach and I would recommend you to anyone who is interested in improving their health and wellbeing. Thank you for your time and ongoing support.