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Top 50 blogs on menstruation

So happy that Moon Life Yoga got added to the top 50 menstruation blogs list on Feedspot at #25. I’m excited enough that this exists never…

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Emotions in motion

As I am writing this, I am on cycle day 33 and expecting to start my period any day. I can feel it coming in my…

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Work with me!

After a lot of deliberation I’ve finally decided to put myself out there and offer 1-2-1 health and nutrition coaching. I’ve been studying and practicing what…

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5 day reset – day 2

Sooo I definitely learned some lessons from yesterday! I think my blood sugar went on a rollercoaster after that dip in the afternoon as I woke…

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5 day reset – day 1

So today was the first day of my 5 day mini-cleanse. I didn’t start off on the right foot as for some reason my sleep was…

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Menstrual cycle awareness

Recently I have been completely enthralled by the book Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer. I love all things hormone related so I…

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An imperfect beginning

I have put off starting this blog for a while now. Partly because I wasn’t exactly sure of what I wanted to write about but mainly…

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