Period recovery / Hypothalamic Amenorrhea Why we should NOT use BMI to diagnose eating disorders Why and how I include treats as part of a healthy diet Real health #30 Is obsessing over your health ruining your life? Real health #20 Why your period is so important for your health Real health #16 The problem with fitspo and fitness influencers Can exercise stop your period coming back? 5 ways exercise can slow recovery What is Hypothalamic Amenorrhea? Why have my periods stopped? How I got my period back after 8 years of Hypothalamic Amenorrhea Tips for exercising during HA recovery How to eat to get your period back: The HA recovery diet Why have my periods stopped and how do fix it? Why am I so interested in hormones? Part 3 – recovery, relapse, repeat Why am I so interested in hormones? Part 2 – veganism, PCOS and orthorexia Why am I so interested in hormones? Part 1 – my battle with disordered eating Share this:TwitterFacebookLike this:Like Loading...
