My Certifications

I am 100% committed to continuous learning and developing my skills so I can best serve the women in my community! I love learning and putting the teachings into practice in my own life, through my community classes and with my private clients.

Current training 2022: My Vinyasa Practice 300h teaching training

  • Yin yoga
  • Restorative yoga
  • Prenatal yoga
  • Trauma informed yoga
  • Adaptive yoga
  • Introduction to Ayurveda
  • Subtle bodies (panchamaya kosha, chakras)
  • Advanced anatomy and physiology
  • Advanced sequencing
  • Business of yoga

2021: Ayurvedic Nutrition – My Vinyasa Practice

2021: Women’s Wellness Coaching – Well College Global

Specialising in:

  • Psychology, Behaviour Change and Wellbeing Management
  • Wellbeing Management and coaching Practices
  • Women’s Health and Hormones
  • The Non-Diet Approach to Coaching
  • Nutrition for Conception, Pregnancy and Lactation
  • Mental Health Awareness
  • Trust Your Gut: Gut Health and the Microbiome
  • Aryuvedic Nutrition and Lifestyle
  • Design and Deliver Healthy Lifestyle Programs

2019: Edge Hill University – MSc Public Health Nutrition (AfN accredited course)

2019: YMCA – REPS Level 3 Diploma in Yoga Teaching (200hrs)

2017: College of Naturopathic Medicine – Level 5 Diploma in Biomedicine

2016: British Wheel of Yoga – Foundations of Yoga (100hrs)

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