Nutrition, wellness and yoga coaching

Are you ready to…

  • Let go of chronic stress, fatigue and overwhelm to find inner peace?
  • Feel empowered and confident to create new healthy habits which transform your life?
  • Discover how to maintain your natural healthy weight without deprivation?
  • Overcome hormonal imbalances and prepare for a healthy conception and pregnancy?

Then let me help you!

I offer nutrition consultations, private yoga sessions and wellness coaching online and in your home in Athens, Greece. Or treat yourself to one of my wellness packages to elevate your mind, body and spirit over a 3 month period!

Once you make your purchase, you will receive a link to my schedule on Calendly where you can book your appointment at a time that suits you. Please read my cancellation and refund policy prior to your purchase.

NOTE – Prices listed are for sessions held in the comfort of your home (only available in Athens, Greece). For sessions held online or in my office use discount code MLYN20OFF at checkout for 20% off.

Ayurvedic nutrition consultation

  • Ayurvedic dosha evaluation and food diary review
  • 1 hour consultation and personalised meal plan 
  • 7 days Whatsapp or email support
  • Additional resources and tools to explore holistic nourishment

Holistic wellness coaching

  • In depth holistic wellness assessment
  • 1 hour wellness coaching session
  • 7 days Whatsapp or email support
  • Additional resources and tools to support your wellness and personal development

Private yoga sessions

  • 15 minute consultation 
  • 1 hour yoga session
  • Follow up email summary and personalised practice resources

Wellness packages

The packages below include multiple sessions which can be booked at the time of your choice over a 3 month period.

Mind body wellness

  • In depth holistic wellbeing assessment
  • 4 x 1 hour sessions including wellness coaching and/or yoga
  • 7 days Whatsapp or email support
  • Additional resources and tools to support your wellness and personal development

Whole being nourishment

  • In depth holistic wellbeing assessment and Ayurvedic dosha evaluation
  • 4 x 1 hour sessions including wellness coaching and yoga
  • Personalised meal plan
  • Whatsapp or email support between sessions
  • Additional resources and tools to support healthy living

Not sure whether coaching is for you?

Click to read testimonials from my students and clients

Click to book a free 15 minute discovery session where I can answer any questions and see if we are a good fit

Cancellation and refund policy

  • Payment must be received in advance of any class, consultation or workshop
  • All purchases are final but maybe be exchanged for another service of equal value
  • If items go on sale following purchase, the client will not be eligible for a partial refund
  • Appointments can be rescheduled by the client up to 48 hours before
  • In the event of provider cancellation due to illness or other unforeseen events, the client will be offered the option of a refund or to reschedule their appointment at their convenience.
close

Sign up to my mailing list to receive a free guide to menstrual cycle journaling

Read our privacy policy for more info.