I offer private yoga sessions online or in Athens, Greece. In person sessions may be held in your home, workplace or outdoors location of your choice and may be paid in cash at a reduced rate (contact for details).
Each booking includes:
- 15 minute consultation to tailor the practice to your needs
- Assessment of postural alignment, breath and concentration
- 60 minute private yoga session incorporating movement, breathwork and meditation
- Resources to support your home practice
Great for new yogis who want extra support before joining a class, busy individuals who want a more convenient practice or yogis who wish to advance their practice in a particular area