Are you ready to…
- Feel empowered to create new healthy habits which transform your life?
- Let go of diets and learn what, how and when to eat to truly nourish your body?
- Reduce chronic stress, anxiety, fatigue and overwhelm to restore your energy?
- Understand your feminine nature and how to align with your menstrual cycle?
Then let me help you!
I am a Nutritionist and Yoga Teacher specialising in yoga and nutrition for women’s health. I help women with:
- Missing periods
- Painful or irregular periods
- Pre-menstrual symptoms
- Fatigue and insomnia
- Anxiety and overwhelm
Book a one-off holistic nutrition consultation or treat yourself to one of my wellness packages to elevate your mind, body and spirit. Sessions are held online or in a comfortable office space in central Athens, Greece.
Once you make your purchase, you will receive an email from me and you can book your appointment at a time that suits you. Please read my cancellation and refund policy prior to your purchase.
Holistic nutrition consultation
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Holistic nutrition consultation60,00 €
- Ayurvedic dosha evaluation to understand your unique constitution and identify imbalances
- Food diary review to assess key nutrient intake
- 1 hour consultation and nutrition coaching session
- Tools and resources to help you create new healthy habits that stick
Perfect if you are looking to improve your energy, maintain your healthy weight, balance your hormones and find a sustainable way to eat that supports your unique bodies’ needs
Wellness packages
The packages below include multiple sessions which can be booked at the time of your choice over a 3 month period.
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Mind and body wellness200,00 €
- In depth holistic wellbeing assessment
- 4 x 60 minute sessions including wellness coaching, yoga and meditation
- Email support between sessions
- Additional resources and tools to support you on your path
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Whole being nourishment250,00 €
- In depth holistic wellbeing assessment and Ayurvedic dosha evaluation
- 4 x 60 minute sessions including nutrition/wellness coaching, yoga and meditation
- Personalised food guide
- Email support between sessions
- Additional resources and tools to support you on your path
Not sure whether coaching is for you?
Click to read testimonials from my students and clients
Click to book a free 15 minute discovery session where I can answer your questions
Cancellation and refund policy
- Payment must be received in advance of any class, consultation or workshop
- All purchases are final but maybe be exchanged for another service of equal value
- If items go on sale following purchase, the client will not be eligible for a partial refund
- Appointments can be rescheduled by the client up to 48 hours before
- In the event of provider cancellation due to illness or other unforeseen events, the client will be offered the option of a refund or to reschedule their appointment at their convenience.
