Here you can find products created by myself as well as some of my favourite yoga equipment, books, supplements and anything else health related! If you purchase any items through this links on this page, I will earn a small commission through Amazon Affiliates. You will not be charged extra, it is simply a way to support me to continue hosting and running this site.
If you do not want to support Amazon by purchasing from them, I understand completely. You can still use this list and source any items you like elsewhere as a gift for yourself or your loved ones. Instead, if you would like to make a donation directly to support my business and the work I do, you can do so via the PayPal links below. Thank you so much for any purchases and donations, all are greatly appreciated!
Donation
Support my business and contribute to my site running costs with a small donation (you can increase the quantity if you would like to donate a higher amount)
€5.00
Period recovery meal plan
HA recovery meal plan
Period recovery food guide with 27 recipes and a sample 7 day meal plan with full nutrient breakdown
Books
Just a few of my favourite books on nutrition, yoga for women and connecting with your menstrual cycles. I could list hundreds of books here and I may update this list as time goes on but these are my current recommendations.
Supplements
Supplements and food-based supplements to support your optimal health. I am a believer that you should be able to get everything from your diet. However, in some cases, supplements and “superfoods” can be beneficial for their therapeutic properties.
Yoga equipment
A small selection of basic yoga equipment and extras for creating a cosy practice space. Perfect for starting your own home practice!
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