Today’s post is a bit different from my usual content but I saw a story on BBC news yesterday which really stirred up emotion in me and inspired me to write. It was a young woman sharing her experience with disordered eating and being told by doctors that her BMI “wasn’t low enough to beContinue reading “Why we should NOT use BMI to diagnose eating disorders”
Tag Archives: bulimia
Fitspo and fitness influencers, helpful or harmful?
I actually wrote this post about 5 years ago for my first ever blog! This was before fitspo and fitness influencers were a huge thing, or at least they weren’t really on my radar. However, I think it is more relevant than ever today. I’ve updated it a little but the core message is stillContinue reading “Fitspo and fitness influencers, helpful or harmful?”