It’s been a while since my last post! It’s been a busy month as I had to come back to the UK before the end of the tax year and, as you can imagine, travelling during a pandemic is not the easiest task. I can understand why it has to be so complicated to putContinue reading “The travel curse strikes again (and a relaxing Easter break)”
Tag Archives: covid19
Travelling with a pet during COVID19
Wow what an intense month! We have finally arrived in Athens, Greece after an extremely stressful and emotional journey. We decided to move here from the UK back in September so it’s been a mad few weeks preparing for the move, packing up the house and organising our travel. I brought my cat Teddy tooContinue reading “Travelling with a pet during COVID19”
How to cope when PMS symptoms hit hard!
As I am writing this, I am on cycle day 33 and expecting to start my period any day. I can feel it coming in my physical, mental and emotional body. The last few days I have experienced PMS systems. I’ve been feeling really lethargic and unmotivated, my body aches and even an hour walkContinue reading “How to cope when PMS symptoms hit hard!”
The power of a morning ritual during a crisis
I have known about the power of the “morning ritual” for a while now and it was a key part in my healing from hypothalamic amenorrhea and adrenal fatigue, but with work and other commitments its very easy for this to fall by the wayside. With the current global drama that is sweeping the planetContinue reading “The power of a morning ritual during a crisis”