Fitspo and fitness influencers, helpful or harmful?

I actually wrote this post about 5 years ago for my first ever blog! This was before fitspo and fitness influencers were a huge thing, or at least they weren’t really on my radar. However, I think it is more relevant than ever today. I’ve updated it a little but the core message is stillContinue reading “Fitspo and fitness influencers, helpful or harmful?”