Today I want to share about my experience with inner summer aka the ovulatory phase. It’s been a while since I shared my experiences with menstrual cycle awareness practice. Part of the reason is that it has become such a habit for me to live this way that I don’t consciously think about it asContinue reading “Express your feminine energy in inner summer”
Tag Archives: ovulation
Amazing diet for ovulation and fertility support
Final post in the how to eat to support your menstrual cycle series! This time we are looking at the diet for ovulation and fertility support. What is ovulation? When is the ovulatory phase? For those who enjoy being active and productive, ovulation can be the phase of the cycle where you feel most atContinue reading “Amazing diet for ovulation and fertility support”