Why am I so interested in hormones? Part 3 – recovery, relapse, repeat

Continuing from my last post.. I started working with an online coach to heal my PCOS. Through working with her I started to uncover all sorts of ideas around my relationship to food and exercise and how it had impacted my body. Even though I was still very restrictive in my food choices I was … Continue reading Why am I so interested in hormones? Part 3 – recovery, relapse, repeat

Why am I so interested in hormones? Part 2 – veganism, PCOS and orthorexia

Unfortunately after I graduated I slipped back to some of my old ways. I was still struggling with gastritis and other digestive issues and doing endless research online to find the "perfect healing diet". This is where I found veganism, specifically the high-carb low-fat vegan diet. I started following all of these Youtube channels with skinny, … Continue reading Why am I so interested in hormones? Part 2 – veganism, PCOS and orthorexia