Tooth decay on a vegan diet? My experience

I rarely write about my experiences with the vegan diet because I know it is such a controversial topic. I have previously shared my history with health and nutrition and my experience recovering my period on a vegan diet. Earlier this year I also posted an article Veganuary: Is a vegan diet best for the planet?.Continue reading “Tooth decay on a vegan diet? My experience”

Veganuary: Is a vegan diet best for the planet?

For anyone who has known me a while, you’ll know that in 2015 I decided to go vegan. I had been thinking about it for a while after seeing the documentary Cowspiracy which explains the impact of animal agriculture on the planet. I was shocked at the statistics about greenhouse gas emissions from ruminating animalsContinue reading “Veganuary: Is a vegan diet best for the planet?”