Yoga classes

For online and in person classes, purchase your class pass HERE then book the class via the schedule below. If you are joining for the first time, I will be in touch by email to answer any questions and make sure you have everything you need for your class.

In person classes

Yoga for Women’s Health – Cholargos, Athens

A supportive class for women to support hormone balance and overall wellbeing, focusing on a different theme every 4 weeks. Includes a combination of active and restorative postures, breathwork, gestures (mudra) and guided deep relaxation.

yoga-studio-class-womens-health

Online classes

Hatha Yoga for Beginners

Beginners level hatha yoga including posture (asana), breathwork (pranyama) and meditation practice. The classes begin with warm up mobilisation and flowing movements, deep dive into focus postures for the class then cool down stretches and a guided relaxation to finish.

Private Yoga in Athens

I also offer 1-2-1 and small group private yoga sessions for those who want to practice yoga from the comfort of their home, who would like extra support and guidance or to deepen their yoga practice.

CANCELLATION AND REFUND POLICY

  • Payment must be received in advance of any class, consultation or workshop
  • All purchases are final but maybe be exchanged for another service of equal value
  • If items go on sale following purchase, the client will not be eligible for a partial refund
  • Appointments can be rescheduled by the client up to 48 hours before
  • In the event of provider cancellation due to illness or other unforeseen events, the client will be offered the option of a refund or to reschedule their appointment at their convenience.
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